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Anaerobic exercise

Index Anaerobic exercise

Anaerobic exercise is a physical exercise intense enough to cause lactate to form. [1]

21 relations: Adenosine triphosphate, Aerobic exercise, Anaerobic respiration, Bioenergetic systems, Cellular respiration, Cycling, Exercise, Glucose, Glycogen, Glycolysis, Heart rate, High-intensity interval training, Jogging, Lactic acid, Margaria-Kalamen power test, Myocyte, Oxygen, Phosphate, Phosphocreatine, Rowing (sport), Walking.

Adenosine triphosphate

Adenosine triphosphate (ATP) is a complex organic chemical that participates in many processes.

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Aerobic exercise

Aerobic exercise (also known as cardio) is physical exercise of low to high intensity that depends primarily on the aerobic energy-generating process.

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Anaerobic respiration

Anaerobic respiration is respiration using electron acceptors other than molecular oxygen (O2).

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Bioenergetic systems

Bioenergetic systems are metabolic processes that relate to the flow of energy in living organisms.

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Cellular respiration

Cellular respiration is a set of metabolic reactions and processes that take place in the cells of organisms to convert biochemical energy from nutrients into adenosine triphosphate (ATP), and then release waste products.

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Cycling

Cycling, also called bicycling or biking, is the use of bicycles for transport, recreation, exercise or sport.

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Exercise

Exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness.

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Glucose

Glucose is a simple sugar with the molecular formula C6H12O6.

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Glycogen

Glycogen is a multibranched polysaccharide of glucose that serves as a form of energy storage in humans, animals, fungi, and bacteria.

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Glycolysis

Glycolysis (from glycose, an older term for glucose + -lysis degradation) is the metabolic pathway that converts glucose C6H12O6, into pyruvate, CH3COCOO− + H+.

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Heart rate

Heart rate is the speed of the heartbeat measured by the number of contractions of the heart per minute (bpm).

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High-intensity interval training

High-intensity interval training (HIIT), also called high-intensity intermittent exercise (HIIE) or sprint interval training (SIT), is a form of interval training, a cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery periods, until too exhausted to continue.

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Jogging

Jogging is a form of trotting or running at a slow or leisurely pace.

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Lactic acid

Lactic acid is an organic compound with the formula CH3CH(OH)COOH.

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Margaria-Kalamen power test

The Margaria-Kalamen power test, or Margaria-Kalamen stair climb is a short exercise intended to measure an athlete's lower body peak power by having the athlete run up stairs.

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Myocyte

A myocyte (also known as a muscle cell) is the type of cell found in muscle tissue.

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Oxygen

Oxygen is a chemical element with symbol O and atomic number 8.

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Phosphate

A phosphate is chemical derivative of phosphoric acid.

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Phosphocreatine

Phosphocreatine, also known as creatine phosphate (CP) or PCr (Pcr), is a phosphorylated creatine molecule that serves as a rapidly mobilizable reserve of high-energy phosphates in skeletal muscle and the brain to recycle adenosine triphosphate, the energy currency of the cell.

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Rowing (sport)

Rowing, often referred to as crew in the United States, is a sport whose origins reach back to Ancient Egyptian times.

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Walking

Walking (also known as ambulation) is one of the main gaits of locomotion among legged animals.

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Anaerobic activity, Anaerobic energy, Anaerobic exercises, Anaerobic training, Anaerobics, Anerobic exercise, Anerobic threshold, Eight Minute Abs, Hardcore training, Lactic acid threshold, Lactic threshold, OBLA, Threshold training.

References

[1] https://en.wikipedia.org/wiki/Anaerobic_exercise

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