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42 relations: Aerobic exercise, Anaerobic exercise, Bodyweight exercise, Brain-derived neurotrophic factor, Carbohydrate metabolism, Cardiorespiratory fitness, Cardiovascular fitness, Continuous training, Coronary artery disease, Creighton University, CrossFit, Exercise, Fartlek, Glucose, Heart failure, Horizon (UK TV series), Hyperlipidemia, Hypertension, Insulin resistance, Interval training, Izumi Tabata, Long slow distance, Loughborough University, McMaster University, Medicine & Science in Sports & Exercise, Metabolic syndrome, Michael Mosley (broadcaster), Obesity, Per-Olof Åstrand, Peter Coe, Randomized controlled trial, Reserve Officers' Training Corps, Sebastian Coe, Speed skating, Stationary bicycle, Street workout, Systematic review, United States Army Physical Fitness Test, University of Stirling, VO2 max, Warming up, Woldemar Gerschler.
Aerobic exercise
Aerobic exercise (also known as cardio) is physical exercise of low to high intensity that depends primarily on the aerobic energy-generating process.
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Anaerobic exercise
Anaerobic exercise is a physical exercise intense enough to cause lactate to form.
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Bodyweight exercise
Bodyweight exercises are strength training exercises that do not require free weights or machines as the individual's own weight provides resistance against gravity.
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Brain-derived neurotrophic factor
Brain-derived neurotrophic factor, also known as BDNF, is a protein that, in humans, is encoded by the BDNF gene.
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Carbohydrate metabolism
Carbohydrate metabolism denotes the various biochemical processes responsible for the formation, breakdown, and interconversion of carbohydrates in living organisms.
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Cardiorespiratory fitness
Cardiorespiratory fitness (CRF) refers to the ability of the circulatory and respiratory systems to supply oxygen to skeletal muscles during sustained physical activity.
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Cardiovascular fitness
Cardiovascular fitness is the ability of the heart, blood cells and lungs to supply oxygen-rich blood to the working muscle tissues and the ability of the muscles to use oxygen to produce energy for movement.
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Continuous training
Continuous training, also known as continuous exercise, is any type of physical training that involves activity without rest intervals.
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Coronary artery disease
Coronary artery disease (CAD), also known as ischemic heart disease (IHD), refers to a group of diseases which includes stable angina, unstable angina, myocardial infarction, and sudden cardiac death.
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Creighton University
Creighton University is a private, coeducational, Jesuit, Roman Catholic university in Omaha, Nebraska, United States.
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CrossFit
CrossFit is a branded fitness regimen created by Greg Glassman and is a registered trademark of CrossFit, Inc.
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Exercise
Exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness.
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Fartlek
Fartlek, which means "speed play" in Swedish, is a training method that blends continuous training with interval training.
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Glucose
Glucose is a simple sugar with the molecular formula C6H12O6.
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Heart failure
Heart failure (HF), often referred to as congestive heart failure (CHF), is when the heart is unable to pump sufficiently to maintain blood flow to meet the body's needs.
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Horizon (UK TV series)
Horizon is an ongoing and long-running British documentary television series on BBC that covers science and philosophy.
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Hyperlipidemia
Hyperlipidemia is abnormally elevated levels of any or all lipids or lipoproteins in the blood.
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Hypertension
Hypertension (HTN or HT), also known as high blood pressure (HBP), is a long-term medical condition in which the blood pressure in the arteries is persistently elevated.
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Insulin resistance
Insulin resistance (IR) is a pathological condition in which cells fail to respond normally to the hormone insulin.
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Interval training
Interval training is a type of training that involves a series of low- to high-intensity workouts interspersed with rest or relief periods.
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Izumi Tabata
is dean of the Ritsumeikan University Graduate School of Sport and Health Science.
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Long slow distance
Long slow distance (LSD) is a form of aerobic endurance training in running and cycling.
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Loughborough University
Loughborough University (abbreviated as Lough for post-nominals) is a public research university in the market town of Loughborough, Leicestershire, in the East Midlands of England.
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McMaster University
McMaster University (commonly referred to as McMaster or Mac) is a public research university in Hamilton, Ontario, Canada.
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Medicine & Science in Sports & Exercise
Medicine & Science in Sports & Exercise is a monthly peer-reviewed medical journal covering research in sports and exercise science.
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Metabolic syndrome
Metabolic syndrome, sometimes known by other names, is a clustering of at least three of the five following medical conditions: abdominal obesity, high blood pressure, high blood sugar, high serum triglycerides and low high-density lipoprotein (HDL) levels.
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Michael Mosley (broadcaster)
Michael Mosley (born 22 March 1957) is a British television journalist, producer and presenter who has worked for the BBC since 1985.
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Obesity
Obesity is a medical condition in which excess body fat has accumulated to the extent that it may have a negative effect on health.
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Per-Olof Åstrand
Per-Olof Åstrand (21 October 1922 – 2 January 2015) was a Swedish professor of physiology at the Royal Gymnastic Central Institute (GCI/GIH) in Stockholm 1970–1977, and 1977–1988 at the Karolinska Institute in Stockholm, Sweden, and a member of the Nobel Assembly at Karolinska Institutet (1977–1988).
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Peter Coe
Percy Newbold "Peter" Coe (27 September 1919 – 9 August 2008) was a British athletics coach and coach of his son Sebastian Coe.
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Randomized controlled trial
A randomized controlled trial (or randomized control trial; RCT) is a type of scientific (often medical) experiment which aims to reduce bias when testing a new treatment.
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Reserve Officers' Training Corps
The Reserve Officers' Training Corps (ROTC) are a group of college and university-based officer training programs for training commissioned officers of the United States Armed Forces.
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Sebastian Coe
Sebastian Newbold Coe, Baron Coe, (born 29 September 1956), often referred to as Seb Coe or Lord Coe, is a British politician and former track and field athlete.
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Speed skating
Speed skating is a competitive form of ice skating in which the competitors race each other in travelling a certain distance on skates.
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Stationary bicycle
A stationary bicycle (also known as exercise bicycle, exercise bike, spinning bike, or exercycle) is a device with saddle, pedals, and some form of handlebars arranged as on a bicycle, but used as exercise equipment rather than transportation.
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Street workout
Street workout is a physical activity performed mostly in outdoor parks or public facilities.
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Systematic review
Systematic reviews are a type of literature review that uses systematic methods to collect secondary data, critically appraise research studies, and synthesize studies.
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United States Army Physical Fitness Test
The Army Physical Fitness Test (APFT) is designed to test the muscular strength, endurance, and cardiovascular respiratory fitness of soldiers in the Army.
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University of Stirling
The University of Stirling is a public university founded by Royal charter in 1967.
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VO2 max
VO2 max (also maximal oxygen consumption, maximal oxygen uptake, peak oxygen uptake or maximal aerobic capacity) is the maximum rate of oxygen consumption measured during incremental exercise (exercise of increasing intensity).
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Warming up
The warming up is prepare for physical exertion or a performance by exercising or practising gently beforehand.
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Woldemar Gerschler
Woldemar Gerschler (14 June 1904 – 28 June 1982) was a German athletics coach responsible for the German national middle-distance runners at the 1936, 1952, 1956 and 1960 Olympic Games.
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HIIE, High density exercise, High-Intensity Intermittent Exercise, High-density exercise, High-intensity activity, Interval Training, Sprint interval training, Tabata cycle, Tabata method, Tabata protocol.
References
[1] https://en.wikipedia.org/wiki/High-intensity_interval_training
