58 relations: Air ioniser, Alaska, Anxiety, Aralkylamine N-acetyltransferase, Arctic Circle, Bipolar disorder, Bupropion, Circadian rhythm, Circadian rhythm sleep disorder, Cognitive behavioral therapy, Dawn simulation, Depression (mood), Diagnostic and Statistical Manual of Mental Disorders, Diurnality, Docosahexaenoic acid, DSM-5, Dysthymia, Exercise, Finland, Fluoxetine, Full-spectrum light, Getica, Goths, Heliostat, Hibernation, Jordanes, Light therapy, Lumen (unit), Major depressive disorder, Major depressive episode, Mayo Clinic, Melatonin, Mental health, Modafinil, Mood disorder, National Institute of Mental Health, Negative air ionization therapy, New York (state), Nordic countries, Norman E. Rosenthal, Paroxetine, Pineal gland, Prehistory, Reproduction, Retinohypothalamic tract, Scandza, Seasonal effects on suicide rates, Seasonal Pattern Assessment Questionnaire, Selective serotonin reuptake inhibitor, Serotonin, ..., Sertraline, Skin cancer, Springtime lethargy, Sunlight, Suprachiasmatic nucleus, The New York Times, Ultraviolet, Vitamin D. Expand index (8 more) » « Shrink index
An air ioniser (or negative ion generator or Chizhevsky's chandelier) is a device that uses high voltage to ionise (electrically charge) air molecules.
Alaska (Alax̂sxax̂) is a U.S. state located in the northwest extremity of North America.
Anxiety is an emotion characterized by an unpleasant state of inner turmoil, often accompanied by nervous behaviour such as pacing back and forth, somatic complaints, and rumination.
Aralkylamine N-acetyltransferase (AANAT), also known as arylalkylamine N-acetyltransferase or serotonin N-acetyltransferase (SNAT), is an enzyme that is involved in the day/night rhythmic production of melatonin, by modification of serotonin.
The Arctic Circle is the most northerly of the five major circles of latitude as shown on maps of Earth.
Bipolar disorder, previously known as manic depression, is a mental disorder that causes periods of depression and periods of abnormally elevated mood.
Bupropion, sold under the brand names Wellbutrin and Zyban among others, is a medication primarily used as an antidepressant and smoking cessation aid.
A circadian rhythm is any biological process that displays an endogenous, entrainable oscillation of about 24 hours.
Circadian rhythm sleep disorders (CRSD) are a family of sleep disorders affecting (among other bodily processes) the timing of sleep.
Cognitive-behavioral therapy (CBT) is a psycho-social intervention that is the most widely used evidence-based practice aimed at improving mental health.
Dawn simulation is a technique that involves timing lights, often called wake up lights, sunrise alarm clock or natural light alarm clocks, in the bedroom to come on gradually, over a period of 30 minutes to 2 hours, before awakening.
Depression is a state of low mood and aversion to activity that can affect a person's thoughts, behavior, tendencies, feelings, and sense of well-being.
The Diagnostic and Statistical Manual of Mental Disorders (DSM) is published by the American Psychiatric Association (APA) and offers a common language and standard criteria for the classification of mental disorders.
Diurnality is a form of plant or animal behavior characterized by activity during the day, with a period of sleeping, or other inactivity, at night.
Docosahexaenoic acid (DHA) is an omega-3 fatty acid that is a primary structural component of the human brain, cerebral cortex, skin, and retina.
The Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5) is the 2013 update to the Diagnostic and Statistical Manual of Mental Disorders, the taxonomic and diagnostic tool published by the American Psychiatric Association (APA).
Dysthymia, now known as persistent depressive disorder (PDD), is a mood disorder consisting of the same cognitive and physical problems as depression, with less severe but longer-lasting symptoms.
Exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness.
Finland (Suomi; Finland), officially the Republic of Finland is a country in Northern Europe bordering the Baltic Sea, Gulf of Bothnia, and Gulf of Finland, between Norway to the north, Sweden to the northwest, and Russia to the east.
Fluoxetine, also known by trade names Prozac and Sarafem, among others, is an antidepressant of the selective serotonin reuptake inhibitor (SSRI) class.
Full-spectrum light is light that covers the electromagnetic spectrum from infrared to near-ultraviolet, or all wavelengths that are useful to plant or animal life; in particular, sunlight is considered full spectrum, even though the solar spectral distribution reaching Earth changes with time of day, latitude, and atmospheric conditions.
De origine actibusque Getarum ("The Origin and Deeds of the Getae/Goths"), or the Getica,Jordanes, The Origin and Deeds of the Goths, translated by C. Mierow written in Late Latin by Jordanes (or Iordanes/Jornandes) in or shortly after 551 AD, claims to be a summary of a voluminous account by Cassiodorus of the origin and history of the Gothic people, which is now lost.
The Goths (Gut-þiuda; Gothi) were an East Germanic people, two of whose branches, the Visigoths and the Ostrogoths, played an important role in the fall of the Western Roman Empire through the long series of Gothic Wars and in the emergence of Medieval Europe.
A heliostat (from helios, the Greek word for sun, and stat, as in stationary) is a device that includes a mirror, usually a plane mirror, which turns so as to keep reflecting sunlight toward a predetermined target, compensating for the sun's apparent motions in the sky.
Hibernation is a state of inactivity and metabolic depression in endotherms.
Jordanes, also written Jordanis or, uncommonly, Jornandes, was a 6th-century Eastern Roman bureaucrat of Gothic extraction who turned his hand to history later in life.
Light therapy—or phototherapy, classically referred to as heliotherapy—consists of exposure to daylight or to specific wavelengths of light using polychromatic polarised light, lasers, light-emitting diodes, fluorescent lamps, dichroic lamps or very bright, full-spectrum light.
The lumen (symbol: lm) is the SI derived unit of luminous flux, a measure of the total quantity of visible light emitted by a source.
Major depressive disorder (MDD), also known simply as depression, is a mental disorder characterized by at least two weeks of low mood that is present across most situations.
A major depressive episode (MDE) is a period characterized by the symptoms of major depressive disorder.
The Mayo Clinic is a nonprofit academic medical center based in Rochester, Minnesota focused on integrated clinical practice, education, and research.
Melatonin, also known as N-acetyl-5-methoxy tryptamine, is a hormone that is produced by the pineal gland in animals and regulates sleep and wakefulness.
Mental health is a level of psychological well-being or an absence of mental illness.
Modafinil, sold under the brand name Provigil among others, is a medication to treat sleepiness due to narcolepsy, shift work sleep disorder, or obstructive sleep apnea (OSA). In OSA continuous positive airway pressure is the preferred treatment. While it has seen off-label use as a purported cognitive enhancer, evidence for any benefit is lacking. It is taken by mouth. Common side effects include headache, anxiety, trouble sleeping, and nausea. Serious side effects may include allergic reactions such as anaphylaxis, Stevens–Johnson syndrome, abuse, or hallucinations. It is unclear if use during pregnancy is safe. The amount of medication used may need to be adjusted in those with kidney or liver problems. It is not recommended in those with an arrhythmia, significant hypertension, or left ventricular hypertrophy. How it works is not entirely clear. One possibility is that it may affect the areas of the brain involved with the sleep cycle. Modafinil was approved for medical use in the United States in 1998. In the United States it is classified as a schedule IV controlled substance due to concerns about addiction. In the United Kingdom it is a prescription only medication. It is avaliable as a generic medication. In the United Kingdom it costs the NHS about £105.21 a month as of 2018. In the United States the wholesale cost per month is about 34.20 USD as of 2018.
Mood disorder, also known as mood (affective) disorders, is a group of conditions where a disturbance in the person's mood is the main underlying feature.
The National Institute of Mental Health (NIMH) is one of 27 institutes and centers that make up the National Institutes of Health (NIH).
Negative air ionization therapy is the use of air ionizers as an experimental non-pharmaceutical treatment for seasonal affective disorder (SAD) and mild depression.
New York is a state in the northeastern United States.
The Nordic countries or the Nordics are a geographical and cultural region in Northern Europe and the North Atlantic, where they are most commonly known as Norden (literally "the North").
Norman E. Rosenthal (born 1950) is a South African author, psychiatrist and scientist who in the 1980s first described winter depression or seasonal affective disorder (SAD), and pioneered the use of light therapy for its treatment.
Paroxetine, also known by trade names including Paxil and Seroxat among others, is an antidepressant of the selective serotonin reuptake inhibitor (SSRI) class. It is used to treat major depressive disorder, obsessive-compulsive disorder, social anxiety disorder, panic disorder, posttraumatic stress disorder, generalized anxiety disorder and premenstrual dysphoric disorder. It has also been used in the treatment of hot flashes and night sweats associated with menopause. It has a similar tolerability profile to other SSRIs. The common side effects include drowsiness, dry mouth, loss of appetite, sweating, trouble sleeping and delayed ejaculation. It may also be associated with a slightly increased risk of birth defects. The rate of withdrawal symptoms in young people may be higher with paroxetine and venlafaxine than other SSRIs and SNRIs. Several studies have associated paroxetine with suicidal thinking and behavior in children and adolescents. Marketing of the drug began in 1992 by the pharmaceutical company SmithKline Beecham, known since 2000 as GlaxoSmithKline. Generic formulations have been available since 2003 when the patent expired. The United States Department of Justice fined GlaxoSmithKline $3 billion in 2012, including a sum for withholding data on paroxetine, unlawfully promoting it for under-18s and preparing an article, following one of its clinical trials, study 329, that misleadingly reported the drug was effective in treating adolescent depression.
The pineal gland, also known as the conarium, kônarion or epiphysis cerebri, is a small endocrine gland in the vertebrate brain.
Human prehistory is the period between the use of the first stone tools 3.3 million years ago by hominins and the invention of writing systems.
Reproduction (or procreation or breeding) is the biological process by which new individual organisms – "offspring" – are produced from their "parents".
The retinohypothalamic tract (RHT) is a photic neural input pathway involved in the circadian rhythms of mammals.
The Gothic-Byzantine historian Jordanes described Scandza as a "great island" in his work Getica, written in Constantinople around 551 AD.
Research on seasonal effects on suicide rates suggests that the prevalence of suicide is greatest during the late spring and early summer months, despite the common belief that suicide rates peak during the cold and dark months of the winter season.
The Seasonal Pattern Assessment Questionnaire, or SPAQ, is a simple, self-administered screening test for Seasonal Affective Disorder, first developed in 1984.
Selective serotonin reuptake inhibitors (SSRIs) are a class of drugs that are typically used as antidepressants in the treatment of major depressive disorder and anxiety disorders.
Serotonin or 5-hydroxytryptamine (5-HT) is a monoamine neurotransmitter.
Sertraline, sold under the trade names Zoloft among others, is an antidepressant of the selective serotonin reuptake inhibitor (SSRI) class.
Skin cancers are cancers that arise from the skin.
Springtime lethargy refers to a state of fatigue, lowered energy, or depression, associated with the onset of spring.
Sunlight is a portion of the electromagnetic radiation given off by the Sun, in particular infrared, visible, and ultraviolet light.
The suprachiasmatic nucleus or nuclei (SCN) is a tiny region of the brain in the hypothalamus, situated directly above the optic chiasm.
The New York Times (sometimes abbreviated as The NYT or The Times) is an American newspaper based in New York City with worldwide influence and readership.
Ultraviolet (UV) is electromagnetic radiation with a wavelength from 10 nm to 400 nm, shorter than that of visible light but longer than X-rays.
Vitamin D is a group of fat-soluble secosteroids responsible for increasing intestinal absorption of calcium, magnesium, and phosphate, and multiple other biological effects.
Season affective disorder, Seasonal Affect Disorder, Seasonal Affective Disorder, Seasonal affect disorder, Seasonal depression, Seasonal effective disorder, Selective Alaskan Depression, Subsyndromal seasonal affective disorder, Summer depression, Winter blues, Winter depression.