Supercompensation

In sports science theory, supercompensation is the post training period during which the trained function/parameter has a higher performance capacity than it did prior to the training period. ^[1]

7 relations: Human, Muscle, Organism, Overtraining, Physical fitness, Sports science, Training.

Human

Humans (taxonomically Homo sapiens) are the only extant members of the subtribe Hominina.

New!!: Supercompensation and Human · See more »

Muscle

Muscle is a soft tissue found in most animals.

New!!: Supercompensation and Muscle · See more »

Organism

In biology, an organism (from Greek: ὀργανισμός, organismos) is any individual entity that exhibits the properties of life.

New!!: Supercompensation and Organism · See more »

Overtraining

Overtraining occurs when a person exceeds their body's ability to recover from strenuous exercise.

New!!: Supercompensation and Overtraining · See more »

Physical fitness

Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities.

New!!: Supercompensation and Physical fitness · See more »

Sports science (also sports and exercise science, sports medicine or exercise physiology) is a discipline that studies how the healthy human body works during exercise, and how sport and physical activity promote health and performance from cellular to whole body perspectives.

New!!: Supercompensation and Sports science · See more »

Training

Training is teaching, or developing in oneself or others, any skills and knowledge that relate to specific useful competencies.

New!!: Supercompensation and Training · See more »

References

[1] https://en.wikipedia.org/wiki/Supercompensation

Unionpedia is a concept map or semantic network organized like an encyclopedia – dictionary. It gives a brief definition of each concept and its relationships.

This is a giant online mental map that serves as a basis for concept diagrams. It's free to use and each article or document can be downloaded. It's a tool, resource or reference for study, research, education, learning or teaching, that can be used by teachers, educators, pupils or students; for the academic world: for school, primary, secondary, high school, middle, technical degree, college, university, undergraduate, master's or doctoral degrees; for papers, reports, projects, ideas, documentation, surveys, summaries, or thesis. Here is the definition, explanation, description, or the meaning of each significant on which you need information, and a list of their associated concepts as a glossary. Available in English, Spanish, Portuguese, Japanese, Chinese, French, German, Italian, Polish, Dutch, Russian, Arabic, Hindi, Swedish, Ukrainian, Hungarian, Catalan, Czech, Hebrew, Danish, Finnish, Indonesian, Norwegian, Romanian, Turkish, Vietnamese, Korean, Thai, Greek, Bulgarian, Croatian, Slovak, Lithuanian, Filipino, Latvian, Estonian and Slovenian. More languages soon.

All the information was extracted from Wikipedia, and it's available under the Creative Commons Attribution-ShareAlike License.

Unionpedia is not endorsed by or affiliated with the Wikimedia Foundation.

Google Play, Android and the Google Play logo are trademarks of Google Inc.