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The 4-Hour Body

Index The 4-Hour Body

The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman is a nonfiction book by American writer Tim Ferriss. [1]

27 relations: Amazon (company), American Broadcasting Company, Atkins diet, Barry Sears, Black market, Crown Publishing Group, Dan Brown, Dieting, Dietitian, Exercise, Klaus Kinski, Low-carbohydrate diet, Mehmet Oz, Paleolithic diet, Self-help, Snooki, Sugar substitute, The 4-Hour Chef, The 4-Hour Workweek, The New York Times, The New York Times Best Seller list, The View (talk show), The Wall Street Journal, Tim Ferriss, USA Today, Weight loss, Zone diet.

Amazon (company)

Amazon.com, Inc., doing business as Amazon, is an American electronic commerce and cloud computing company based in Seattle, Washington that was founded by Jeff Bezos on July 5, 1994.

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American Broadcasting Company

The American Broadcasting Company (ABC) is an American commercial broadcast television network that is a flagship property of Disney–ABC Television Group, a subsidiary of the Disney Media Networks division of The Walt Disney Company.

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Atkins diet

The Atkins diet, also known as the Atkins nutritional approach, is a commercial weight-loss program devised by Robert Atkins.

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Barry Sears

Barry Sears, Ph.D. (born June 6, 1947, Long Beach, California) is an American biochemist and best-selling author, best-known for creating and promoting the Zone diet, a fad diet which is not well supported by medical evidence.

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Black market

A black market, underground economy, or shadow economy is a clandestine market or transaction that has some aspect of illegality or is characterized by some form of noncompliant behavior with an institutional set of rules.

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Crown Publishing Group

The Crown Publishing Group is a subsidiary of Random House that publishes across several categories including fiction, non-fiction, biography, autobiography and memoir, cooking, health, business, and lifestyle.

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Dan Brown

Daniel Gerhard Brown (born June 22, 1964) is an American author of thriller novels, most notably the Robert Langdon stories: Angels & Demons (2000), The Da Vinci Code (2003), The Lost Symbol (2009), Inferno (2013) and ''Origin'' (2017).

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Dieting is the practice of eating food in a regulated and supervised fashion to decrease, maintain, or increase body weight, or to prevent and treat diseases, such as diabetes.

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A dietitian (or dietician) is an expert in dietetics; that is, human nutrition and the regulation of diet.

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Exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness.

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Klaus Kinski

Klaus Kinski (born Klaus Günter Karl Nakszynski; 18 October 1926 – 23 November 1991) was a German actor.

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Low-carbohydrate diet

Low-carbohydrate diets or low-carb diets are dietary programs that restrict carbohydrate consumption.

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Mehmet Oz

Mehmet Cengiz Öz (born June 11, 1960), better known as Dr.

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Paleolithic diet

The terms Paleolithic diet, paleo diet, caveman diet, and stone-age diet describe modern fad diets requiring the sole or predominant consumption of foods presumed to have been the only foods available to or consumed by humans during the Paleolithic era.

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Self-help or self-improvement is a self-guided improvementAPA Dictionary of Physicology, 1st ed., Gary R. VandenBos, ed., Washington: American Psychological Association, 2007.

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Nicole Elizabeth "Snooki" LaValle (née Polizzi; born November 23, 1987) is an American reality television personality, author and dancer who is best known for being a cast member of the MTV reality show Jersey Shore and starring in Snooki & Jwoww.

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Sugar substitute

A sugar substitute is a food additive that provides a sweet taste like that of sugar while containing significantly less food energy.

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The 4-Hour Chef

The 4-Hour Chef: The Simple Path to Cooking Like a Pro, Learning Anything, and Living the Good Life is the third book by Tim Ferriss, published on November 20, 2012.

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The 4-Hour Workweek

The 4-Hour Workweek: Escape 9-5, Live Anywhere, and Join the New Rich (2007) is a self-help book by Timothy Ferriss, an American writer, educational activist, and entrepreneur.

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The New York Times

The New York Times (sometimes abbreviated as The NYT or The Times) is an American newspaper based in New York City with worldwide influence and readership.

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The New York Times Best Seller list

The New York Times Best Seller list is widely considered the preeminent list of best-selling books in the United States.

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The View (talk show)

The View is an American talk show that was conceived by broadcast journalist Barbara Walters and television producer Bill Geddie.

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The Wall Street Journal

The Wall Street Journal is a U.S. business-focused, English-language international daily newspaper based in New York City.

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Tim Ferriss

Timothy Ferriss (born July 20, 1977) is an American author, entrepreneur, and public speaker.

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USA Today

USA Today is an internationally distributed American daily, middle-market newspaper that serves as the flagship publication of its owner, the Gannett Company.

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Weight loss

Weight loss, in the context of medicine, health, or physical fitness, refers to a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue or lean mass, namely bone mineral deposits, muscle, tendon, and other connective tissue.

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Zone diet

The Zone diet is a low carbohydrate diet developed by biochemist Barry Sears.

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[1] https://en.wikipedia.org/wiki/The_4-Hour_Body

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