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Calisthenics and Outline of exercise

Shortcuts: Differences, Similarities, Jaccard Similarity Coefficient, References.

Difference between Calisthenics and Outline of exercise

Calisthenics vs. Outline of exercise

Calisthenics (American English) or callisthenics (Commonwealth English) are exercises consisting of a variety of gross motor movements—running, standing, grasping, pushing, etc. The following outline is provided as an overview of and topical guide to exercise: Exercise – any bodily activity that enhances or maintains physical fitness and overall health and wellness.

Similarities between Calisthenics and Outline of exercise

Calisthenics and Outline of exercise have 26 things in common (in Unionpedia): Aerobic conditioning, Anaerobic exercise, Biceps, Chin-up, Circuit training, Complex training, Deltoid muscle, Dip (exercise), Exercise, Fitness trail, Hamstring, Hyperextension (exercise), Latissimus dorsi muscle, Leg raise, Physical fitness, Pilates, Plank (exercise), Plyometrics, Preflexes, Pull-up (exercise), Push-up, Quadriceps femoris muscle, Sport, Squat (exercise), Strength training, Stretching.

Aerobic conditioning

Aerobic conditioning is a process whereby the heart and lungs are trained to pump blood more efficiently, allowing more oxygen to be delivered to muscles and organs.

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Anaerobic exercise

Anaerobic exercise is a physical exercise intense enough to cause lactate to form.

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Biceps

The biceps, also biceps brachii is a two-headed muscle that lies on the upper arm between the shoulder and the elbow.

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Chin-up

The chin-up (also known as a chin or chinup) is a strength training exercise.

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Circuit training

Circuit training is a form of body conditioning or endurance training or resistance training using high-intensity.

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Complex training

Complex training, also known as contrast training or post-activation potentiation training, involves the integration of strength training and plyometrics in a training system designed to improve explosive power.

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Deltoid muscle

The deltoid muscle is the muscle forming the rounded contour of the human shoulder.

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Dip (exercise)

The dip or push-ups is an exercise used in strength training.

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Exercise

Exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness.

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Fitness trail

A fitness trail, outdoor exercise equipment, or parcourse, consists of a path or course equipped with obstacles or stations distributed along its length for exercising the human body to promote good health.

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Hamstring

In human anatomy, a hamstring is one of the three posterior thigh muscles in between the hip and the knee (from medial to lateral: semimembranosus, semitendinosus and biceps femoris).

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Hyperextension (exercise)

A hyperextension or back extension is an exercise that works the lower back as well as the mid and upper back, specifically the erector spinae.

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Latissimus dorsi muscle

The latissimus dorsi is a large, flat muscle on the back that stretches to the sides, behind the arm, and is partly covered by the trapezius on the back near the midline.

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Leg raise

The leg raise is a strength training exercise which targets the iliopsoas (the interior hip flexors).

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Physical fitness

Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities.

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Pilates

Pilates is a physical fitness system developed in the early 20th century by Joseph Pilates, after whom it was named.

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Plank (exercise)

The plank (also called a front hold, hover, or abdominal bridge) is an isometric core strength exercise that involves maintaining a position similar to a push-up for the maximum possible time.

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Plyometrics

Plyometrics, also known as jump training or plyos, are exercises in which muscles exert maximum force in short intervals of time, with the goal of increasing power (speed-strength).

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Preflexes

Preflexes are the latent capacities in the musculoskeletal system that auto-stabilize movements through the use of the nonlinear visco-elastic properties of muscles when they contract.

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Pull-up (exercise)

A pull-up is an upper-body compound pulling exercise.

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Push-up

A push-up (or press-up) is a common calisthenics exercise performed in a prone position by raising and lowering the body using the arms.

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Quadriceps femoris muscle

The quadriceps femoris (also called the quadriceps extensor, quadriceps or quads), is a large muscle group that includes the four prevailing muscles on the front of the thigh.

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Sport

Sport (British English) or sports (American English) includes all forms of competitive physical activity or games which, through casual or organised participation, aim to use, maintain or improve physical ability and skills while providing enjoyment to participants, and in some cases, entertainment for spectators.

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Squat (exercise)

In strength training and fitness, the squat is a compound, full body exercise that trains primarily the muscles of the thighs, hips and buttocks, quadriceps femoris muscle (vastus lateralis, vastus medialis, vastus intermedius and rectus femoris), hamstrings, as well as strengthening the bones, ligaments and insertion of the tendons throughout the lower body.

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Strength training

Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles.

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Stretching

Stretching is a form of physical exercise in which a specific muscle or tendon (or muscle group) is deliberately flexed or stretched in order to improve the muscle's felt elasticity and achieve comfortable muscle tone.

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The list above answers the following questions

Calisthenics and Outline of exercise Comparison

Calisthenics has 58 relations, while Outline of exercise has 239. As they have in common 26, the Jaccard index is 8.75% = 26 / (58 + 239).

References

This article shows the relationship between Calisthenics and Outline of exercise. To access each article from which the information was extracted, please visit:

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