Similarities between Calisthenics and Outline of exercise
Calisthenics and Outline of exercise have 26 things in common (in Unionpedia): Aerobic conditioning, Anaerobic exercise, Biceps, Chin-up, Circuit training, Complex training, Deltoid muscle, Dip (exercise), Exercise, Fitness trail, Hamstring, Hyperextension (exercise), Latissimus dorsi muscle, Leg raise, Physical fitness, Pilates, Plank (exercise), Plyometrics, Preflexes, Pull-up (exercise), Push-up, Quadriceps femoris muscle, Sport, Squat (exercise), Strength training, Stretching.
Aerobic conditioning
Aerobic conditioning is a process whereby the heart and lungs are trained to pump blood more efficiently, allowing more oxygen to be delivered to muscles and organs.
Aerobic conditioning and Calisthenics · Aerobic conditioning and Outline of exercise ·
Anaerobic exercise
Anaerobic exercise is a physical exercise intense enough to cause lactate to form.
Anaerobic exercise and Calisthenics · Anaerobic exercise and Outline of exercise ·
Biceps
The biceps, also biceps brachii is a two-headed muscle that lies on the upper arm between the shoulder and the elbow.
Biceps and Calisthenics · Biceps and Outline of exercise ·
Chin-up
The chin-up (also known as a chin or chinup) is a strength training exercise.
Calisthenics and Chin-up · Chin-up and Outline of exercise ·
Circuit training
Circuit training is a form of body conditioning or endurance training or resistance training using high-intensity.
Calisthenics and Circuit training · Circuit training and Outline of exercise ·
Complex training
Complex training, also known as contrast training or post-activation potentiation training, involves the integration of strength training and plyometrics in a training system designed to improve explosive power.
Calisthenics and Complex training · Complex training and Outline of exercise ·
Deltoid muscle
The deltoid muscle is the muscle forming the rounded contour of the human shoulder.
Calisthenics and Deltoid muscle · Deltoid muscle and Outline of exercise ·
Dip (exercise)
The dip or push-ups is an exercise used in strength training.
Calisthenics and Dip (exercise) · Dip (exercise) and Outline of exercise ·
Exercise
Exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness.
Calisthenics and Exercise · Exercise and Outline of exercise ·
Fitness trail
A fitness trail, outdoor exercise equipment, or parcourse, consists of a path or course equipped with obstacles or stations distributed along its length for exercising the human body to promote good health.
Calisthenics and Fitness trail · Fitness trail and Outline of exercise ·
Hamstring
In human anatomy, a hamstring is one of the three posterior thigh muscles in between the hip and the knee (from medial to lateral: semimembranosus, semitendinosus and biceps femoris).
Calisthenics and Hamstring · Hamstring and Outline of exercise ·
Hyperextension (exercise)
A hyperextension or back extension is an exercise that works the lower back as well as the mid and upper back, specifically the erector spinae.
Calisthenics and Hyperextension (exercise) · Hyperextension (exercise) and Outline of exercise ·
Latissimus dorsi muscle
The latissimus dorsi is a large, flat muscle on the back that stretches to the sides, behind the arm, and is partly covered by the trapezius on the back near the midline.
Calisthenics and Latissimus dorsi muscle · Latissimus dorsi muscle and Outline of exercise ·
Leg raise
The leg raise is a strength training exercise which targets the iliopsoas (the interior hip flexors).
Calisthenics and Leg raise · Leg raise and Outline of exercise ·
Physical fitness
Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities.
Calisthenics and Physical fitness · Outline of exercise and Physical fitness ·
Pilates
Pilates is a physical fitness system developed in the early 20th century by Joseph Pilates, after whom it was named.
Calisthenics and Pilates · Outline of exercise and Pilates ·
Plank (exercise)
The plank (also called a front hold, hover, or abdominal bridge) is an isometric core strength exercise that involves maintaining a position similar to a push-up for the maximum possible time.
Calisthenics and Plank (exercise) · Outline of exercise and Plank (exercise) ·
Plyometrics
Plyometrics, also known as jump training or plyos, are exercises in which muscles exert maximum force in short intervals of time, with the goal of increasing power (speed-strength).
Calisthenics and Plyometrics · Outline of exercise and Plyometrics ·
Preflexes
Preflexes are the latent capacities in the musculoskeletal system that auto-stabilize movements through the use of the nonlinear visco-elastic properties of muscles when they contract.
Calisthenics and Preflexes · Outline of exercise and Preflexes ·
Pull-up (exercise)
A pull-up is an upper-body compound pulling exercise.
Calisthenics and Pull-up (exercise) · Outline of exercise and Pull-up (exercise) ·
Push-up
A push-up (or press-up) is a common calisthenics exercise performed in a prone position by raising and lowering the body using the arms.
Calisthenics and Push-up · Outline of exercise and Push-up ·
Quadriceps femoris muscle
The quadriceps femoris (also called the quadriceps extensor, quadriceps or quads), is a large muscle group that includes the four prevailing muscles on the front of the thigh.
Calisthenics and Quadriceps femoris muscle · Outline of exercise and Quadriceps femoris muscle ·
Sport
Sport (British English) or sports (American English) includes all forms of competitive physical activity or games which, through casual or organised participation, aim to use, maintain or improve physical ability and skills while providing enjoyment to participants, and in some cases, entertainment for spectators.
Calisthenics and Sport · Outline of exercise and Sport ·
Squat (exercise)
In strength training and fitness, the squat is a compound, full body exercise that trains primarily the muscles of the thighs, hips and buttocks, quadriceps femoris muscle (vastus lateralis, vastus medialis, vastus intermedius and rectus femoris), hamstrings, as well as strengthening the bones, ligaments and insertion of the tendons throughout the lower body.
Calisthenics and Squat (exercise) · Outline of exercise and Squat (exercise) ·
Strength training
Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles.
Calisthenics and Strength training · Outline of exercise and Strength training ·
Stretching
Stretching is a form of physical exercise in which a specific muscle or tendon (or muscle group) is deliberately flexed or stretched in order to improve the muscle's felt elasticity and achieve comfortable muscle tone.
Calisthenics and Stretching · Outline of exercise and Stretching ·
The list above answers the following questions
- What Calisthenics and Outline of exercise have in common
- What are the similarities between Calisthenics and Outline of exercise
Calisthenics and Outline of exercise Comparison
Calisthenics has 58 relations, while Outline of exercise has 239. As they have in common 26, the Jaccard index is 8.75% = 26 / (58 + 239).
References
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