Exercise and Overtraining

Shortcuts: Differences, Similarities, Jaccard Similarity Coefficient, References.

Difference between Exercise and Overtraining

Exercise vs. Overtraining

Exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness. Overtraining occurs when a person exceeds their body's ability to recover from strenuous exercise.

Similarities between Exercise and Overtraining

Exercise and Overtraining have 7 things in common (in Unionpedia): Amino acid, Heart rate, Muscle, Nutrient, Physical fitness, Sleep, VO2 max.

Amino acid

Amino acids are organic compounds containing amine (-NH2) and carboxyl (-COOH) functional groups, along with a side chain (R group) specific to each amino acid.

Amino acid and Exercise · Amino acid and Overtraining · See more »

Heart rate

Heart rate is the speed of the heartbeat measured by the number of contractions of the heart per minute (bpm).

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Muscle

Muscle is a soft tissue found in most animals.

Exercise and Muscle · Muscle and Overtraining · See more »

Nutrient

A nutrient is a substance used by an organism to survive, grow, and reproduce.

Exercise and Nutrient · Nutrient and Overtraining · See more »

Physical fitness

Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities.

Exercise and Physical fitness · Overtraining and Physical fitness · See more »

Sleep

Sleep is a naturally recurring state of mind and body, characterized by altered consciousness, relatively inhibited sensory activity, inhibition of nearly all voluntary muscles, and reduced interactions with surroundings.

Exercise and Sleep · Overtraining and Sleep · See more »

VO2 max

VO2 max (also maximal oxygen consumption, maximal oxygen uptake, peak oxygen uptake or maximal aerobic capacity) is the maximum rate of oxygen consumption measured during incremental exercise (exercise of increasing intensity).

Exercise and VO2 max · Overtraining and VO2 max · See more »

The list above answers the following questions

What Exercise and Overtraining have in common
What are the similarities between Exercise and Overtraining

Exercise and Overtraining Comparison

Exercise has 189 relations, while Overtraining has 29. As they have in common 7, the Jaccard index is 3.21% = 7 / (189 + 29).

References

This article shows the relationship between Exercise and Overtraining. To access each article from which the information was extracted, please visit:

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