The Hacker's Diet

The Hacker's Diet (humorously subtitled "How to lose weight and hair through stress and poor nutrition") is a diet plan created by the founder of Autodesk, John Walker, outlined in an electronic book of the same name, that attempts to aid the process of weight loss by more accurately modeling how calories consumed and calories expended actually impact weight. ^[1]

2 relations: List of diets, 5BX.

List of diets

An individual's diet is the sum of food and drink that he or she habitually consumes.

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5BX

The 5BX (Five Basic Exercises) Plan is an exercise program developed for the Royal Canadian Air Force (RCAF) by Bill Orban in the late 1950s, first published in 1961.

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Hacker's diet.

References

[1] https://en.wikipedia.org/wiki/The_Hacker's_Diet

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