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Zone diet

Index Zone diet

The Zone diet is a low carbohydrate diet developed by biochemist Barry Sears. [1]

14 relations: Balance Bar, Barry Sears, CrossFit, Dieting, Fad diet, Fat Bastard (character), List of diets, Manuel Uribe, Outline of diabetes, Rich Froning Jr., Sonoma diet, The 4-Hour Body, Zone, ZonePerfect.

Balance Bar

Balance Bar, sometimes styled as balance bar, is the brand name of a nutritional energy bar based on the 40-30-30 dietary principle, that is, a diet containing 40% carbohydrate, 30% protein and 30% dietary fat.

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Barry Sears

Barry Sears, Ph.D. (born June 6, 1947, Long Beach, California) is an American biochemist and best-selling author, best-known for creating and promoting the Zone diet, a fad diet which is not well supported by medical evidence.

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CrossFit

CrossFit is a branded fitness regimen created by Greg Glassman and is a registered trademark of CrossFit, Inc.

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Dieting

Dieting is the practice of eating food in a regulated and supervised fashion to decrease, maintain, or increase body weight, or to prevent and treat diseases, such as diabetes.

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Fad diet

A fad diet or diet cult is a diet that makes promises of weight loss or other health advantages such as longer life without backing by solid science, and in many cases are characterized by highly restrictive or unusual food choices.

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Fat Bastard (character)

Fat Bastard is a fictional character in the second and third films of the ''Austin Powers'' series.

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List of diets

An individual's diet is the sum of food and drink that he or she habitually consumes.

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Manuel Uribe

Manuel "Meme" Uribe Garza (11 June 1965 – 26 May 2014) was a Mexican man who suffered from morbid obesity to one of the greatest extents known in recorded history.

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Outline of diabetes

The following outline is provided as an overview of and topical guide to diabetes mellitus (diabetes insipidus not included below): Diabetes mellitus – group of metabolic diseases in which a person has high blood sugar, either because the pancreas does not produce enough insulin, or because cells do not respond properly to the insulin that is produced, a condition called insulin resistance.

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Rich Froning Jr.

Rich Froning Jr. (born July 21, 1987) is an American professional CrossFit athlete known for his achievements in the 2010, 2011, 2012, 2013, 2014, 2015, and 2016 CrossFit Games.

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Sonoma diet

The Sonoma Diet is a dietary system that was developed by Connie Guttersen, and is a derivation of the Mediterranean diet.

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The 4-Hour Body

The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman is a nonfiction book by American writer Tim Ferriss.

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Zone

Zone or The Zone or In the Zone may refer to.

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ZonePerfect

ZonePerfect is the manufacturer of health food products, known for their nutrition bars and shakes, created to comply with the Zone diet.

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Redirects here:

40-30-30, 40/30/30, Zone Diet.

References

[1] https://en.wikipedia.org/wiki/Zone_diet

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