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6 relations: American Council on Exercise, Barbell, Elbow, Latissimus dorsi muscle, Triceps, Weight training.
American Council on Exercise
The American Council on Exercise (ACE) is a nonprofit fitness certification, education and training provider with more than 73,000 certified professionals who hold more than 83,000 ACE certifications.
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Barbell
A barbell is a piece of exercise equipment used in weight training, bodybuilding, weightlifting and powerlifting, consisting of a long bar, usually with weights attached at each end.
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Elbow
The elbow is the visible joint between the upper and lower parts of the arm.
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Latissimus dorsi muscle
The latissimus dorsi is a large, flat muscle on the back that stretches to the sides, behind the arm, and is partly covered by the trapezius on the back near the midline.
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Triceps
The triceps, also triceps brachii (Latin for "three-headed muscle of the arm"), is a large muscle on the back of the upper limb of many vertebrates.
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Weight training
Weight training is a common type of strength training for developing the strength and size of skeletal muscles.
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French Curl, French Curls, French curl, Lying Triceps Extensions, Skull Crushers, Skull crusher, Skull crushers, Triceps extension.
