Faster access than browser!
16 relations: Aerobic exercise, Biological system, Circulatory system, Cooper test, Endurance training, Excess post-exercise oxygen consumption, Exercise, Exercise hypertension, Kenneth H. Cooper, Metabolism, Muscle, Physical strength, Strength training, Tudor Bompa, United States Air Force, VO2 max.
Aerobic exercise
Aerobic exercise (also known as cardio) is physical exercise of low to high intensity that depends primarily on the aerobic energy-generating process.
New!!: Training effect and Aerobic exercise · See more »
Biological system
A biological system is a complex network of biologically relevant entities.
New!!: Training effect and Biological system · See more »
Circulatory system
The circulatory system, also called the cardiovascular system or the vascular system, is an organ system that permits blood to circulate and transport nutrients (such as amino acids and electrolytes), oxygen, carbon dioxide, hormones, and blood cells to and from the cells in the body to provide nourishment and help in fighting diseases, stabilize temperature and pH, and maintain homeostasis.
New!!: Training effect and Circulatory system · See more »
Cooper test
The Cooper test is a test of physical fitness.
New!!: Training effect and Cooper test · See more »
Endurance training
Endurance training is the act of exercising to increase endurance.
New!!: Training effect and Endurance training · See more »
Excess post-exercise oxygen consumption
Excess post-exercise oxygen consumption (EPOC, informally called afterburn) is a measurably increased rate of oxygen intake following strenuous activity.
New!!: Training effect and Excess post-exercise oxygen consumption · See more »
Exercise
Exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness.
New!!: Training effect and Exercise · See more »
Exercise hypertension
Exercise hypertension is an excessive rise in blood pressure during exercise.
New!!: Training effect and Exercise hypertension · See more »
Kenneth H. Cooper
Kenneth H. Cooper (born March 4, 1931, Oklahoma City) is a doctor of medicine and former Air Force Colonel from Oklahoma, who introduced the concept of aerobics.
New!!: Training effect and Kenneth H. Cooper · See more »
Metabolism
Metabolism (from μεταβολή metabolē, "change") is the set of life-sustaining chemical transformations within the cells of organisms.
New!!: Training effect and Metabolism · See more »
Muscle
Muscle is a soft tissue found in most animals.
New!!: Training effect and Muscle · See more »
Physical strength
Physical strength is the measure of an animal's exertion of force on physical objects.
New!!: Training effect and Physical strength · See more »
Strength training
Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles.
New!!: Training effect and Strength training · See more »
Tudor Bompa
Tudor Bompa is often regarded as the father of sports periodization theory, a training system developed by the Soviets that emphasised variable loads for optimal performance throughout the year rather than maintaining a constant training focus.
New!!: Training effect and Tudor Bompa · See more »
United States Air Force
The United States Air Force (USAF) is the aerial and space warfare service branch of the United States Armed Forces.
New!!: Training effect and United States Air Force · See more »
VO2 max
VO2 max (also maximal oxygen consumption, maximal oxygen uptake, peak oxygen uptake or maximal aerobic capacity) is the maximum rate of oxygen consumption measured during incremental exercise (exercise of increasing intensity).
New!!: Training effect and VO2 max · See more »
