Bridge (exercise)

The bridge (also called gymnastic bridge) is an exercise. ^[1]

13 relations: Brazilian jiu-jitsu, Bridge (grappling), Chakrasana, Chinese martial arts, Crab (posture), Exercise, Gymnastics, Judo, Mixed martial arts, Self-defense, Setu Bandha Sarvangasana, Wrestling, Yoga.
Gymnastics elements
Indian martial arts

Brazilian jiu-jitsu

Brazilian jiu-jitsu (BJJ; jiu-jitsu brasileiro) is a self-defence martial art and combat sport based on grappling, ground fighting, and submission holds.

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Bridge (grappling)

The bridge is a grappling move performed from a supine position, lying down face-up.

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Chakrasana

Chakrasana (translit) or Urdhva Dhanurasana (translit) is a backbending asana in yoga as exercise.

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Chinese martial arts

Chinese martial arts, commonly referred to with umbrella terms kung fu, kuoshu or wushu, are multiple fighting styles that have developed over the centuries in Greater China.

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Crab (posture)

The crab is a body position sometimes seen in basic gymnastics, yoga, and breakdancing.

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Exercise

Exercise is physical activity that enhances or maintains fitness and overall health.

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Gymnastics

Gymnastics is a type of sport that includes physical exercises requiring balance, strength, flexibility, agility, coordination, artistry and endurance.

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Judo

is an unarmed modern Japanese martial art, combat sport, Olympic sport (since 1964), and the most prominent form of jacket wrestling competed internationally.

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Mixed martial arts

Mixed martial arts (MMA) is a full-contact combat sport based on striking, grappling and ground fighting, incorporating techniques from various combat sports from around the world.

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Self-defense

Self-defense (self-defence primarily in Commonwealth English) is a countermeasure that involves defending the health and well-being of oneself from harm.

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Setu Bandha Sarvāṅgāsana (Sanskrit: सेतु बन्ध सर्वाङ्गासन), Shoulder supported bridge or simply Bridge, also called Setu Bandhāsana, is an inverted back-bending asana in hatha yoga and modern yoga as exercise.

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Wrestling

Wrestling is a martial art and combat sport that involves grappling with an opponent and striving to obtain a position of advantage through different throws or techniques, within a given ruleset.

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Yoga

Yoga (lit) is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India and aim to control (yoke) and still the mind, recognizing a detached witness-consciousness untouched by the mind (Chitta) and mundane suffering (Duḥkha).

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References

[1] https://en.wikipedia.org/wiki/Bridge_(exercise)

Also known as Back bridge, Bridge position, Gymnastic bridge.

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