Egg as food and Food pyramid (nutrition)

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Difference between Egg as food and Food pyramid (nutrition)

Egg as food vs. Food pyramid (nutrition)

Eggs are laid by female animals of many different species, including birds, reptiles, amphibians, mammals, and fish, and have been eaten by humans for thousands of years. A food pyramid or diet pyramid is a triangular diagram representing the optimal number of servings to be eaten each day from each of the basic food groups.

Banana

A banana is an edible fruit – botanically a berry – produced by several kinds of large herbaceous flowering plants in the genus Musa.

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Calcium

Calcium is a chemical element with symbol Ca and atomic number 20.

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Calorie

A calorie is a unit of energy.

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Egg

An egg is the organic vessel containing the zygote in which an animal embryo develops until it can survive on its own; at which point the animal hatches.

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Fat

Fat is one of the three main macronutrients, along with carbohydrate and protein.

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Food industry

The food industry is a complex, global collective of diverse businesses that supplies most of the food consumed by the world population.

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Harvard T.H. Chan School of Public Health

The Harvard T.H. Chan School of Public Health (formerly Harvard School of Public Health) is the public health graduate school of Harvard University, located in the Longwood Medical Area of Boston, Massachusetts adjacent Harvard Medical School.

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Iron

Iron is a chemical element with symbol Fe (from ferrum) and atomic number 26.

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Japan

Japan (日本; Nippon or Nihon; formally 日本国 or Nihon-koku, lit. "State of Japan") is a sovereign island country in East Asia.

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Maize

Maize (Zea mays subsp. mays, from maíz after Taíno mahiz), also known as corn, is a cereal grain first domesticated by indigenous peoples in southern Mexico about 10,000 years ago.

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Meat

Meat is animal flesh that is eaten as food.

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Phosphorus

Phosphorus is a chemical element with symbol P and atomic number 15.

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Protein

Proteins are large biomolecules, or macromolecules, consisting of one or more long chains of amino acid residues.

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Rice

Rice is the seed of the grass species Oryza sativa (Asian rice) or Oryza glaberrima (African rice).

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Soybean

The soybean (Glycine max), or soya bean, is a species of legume native to East Asia, widely grown for its edible bean, which has numerous uses.

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Tofu

Tofu, also known as bean curd, is a food cultivated by coagulating soy milk and then pressing the resulting curds into soft white blocks.

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United States Department of Agriculture

The United States Department of Agriculture (USDA), also known as the Agriculture Department, is the U.S. federal executive department responsible for developing and executing federal laws related to farming, forestry, and food.

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Vitamin A

Vitamin A is a group of unsaturated nutritional organic compounds that includes retinol, retinal, retinoic acid, and several provitamin A carotenoids (most notably beta-carotene).

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Vitamin B12

Vitamin B12, also called cobalamin, is a water-soluble vitamin that is involved in the metabolism of every cell of the human body: it is a cofactor in DNA synthesis, and in both fatty acid and amino acid metabolism.

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Vitamin D

Vitamin D is a group of fat-soluble secosteroids responsible for increasing intestinal absorption of calcium, magnesium, and phosphate, and multiple other biological effects.

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Zinc

Zinc is a chemical element with symbol Zn and atomic number 30.

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