Veganism and Vitamin A

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Difference between Veganism and Vitamin A

Veganism vs. Vitamin A

Veganism is the practice of abstaining from the use of animal products, particularly in diet, and an associated philosophy that rejects the commodity status of animals. Vitamin A is a group of unsaturated nutritional organic compounds that includes retinol, retinal, retinoic acid, and several provitamin A carotenoids (most notably beta-carotene).

Cod liver oil

Cod liver oil is a dietary supplement derived from liver of cod fish (Gadidae).

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Collard greens

Collard greens (collards) describes certain loose-leafed cultivars of Brassica oleracea, the same species as many common vegetables, including cabbage (Capitata Group) and broccoli (Botrytis Group).

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Dietary Reference Intake

The Dietary Reference Intake (DRI) is a system of nutrition recommendations from the Institute of Medicine (IOM) of the National Academies (United States).

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Egg as food

Eggs are laid by female animals of many different species, including birds, reptiles, amphibians, mammals, and fish, and have been eaten by humans for thousands of years.

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Hormone

A hormone (from the Greek participle “ὁρμῶ”, "to set in motion, urge on") is any member of a class of signaling molecules produced by glands in multicellular organisms that are transported by the circulatory system to target distant organs to regulate physiology and behaviour.

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Kale

Kale or leaf cabbage are certain cultivars of cabbage (Brassica oleracea) grown for their edible leaves.

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Microgram

In the metric system, a microgram or microgramme (μg; the recommended symbol in the United States when communicating medical information is mcg) is a unit of mass equal to one millionth of a gram.

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National Academy of Medicine

The National Academy of Medicine (NAM), formerly called the Institute of Medicine (IoM), is an American nonprofit, non-governmental organization.

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National Academy of Sciences

The National Academy of Sciences (NAS) is a United States nonprofit, non-governmental organization.

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Protein

Proteins are large biomolecules, or macromolecules, consisting of one or more long chains of amino acid residues.

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Provitamin

A provitamin is a substance that may be converted within the body to a vitamin.

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Retinol

Retinol, also known as Vitamin A1, is a vitamin found in food and used as a dietary supplement.

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Small intestine

The small intestine or small bowel is the part of the gastrointestinal tract between the stomach and the large intestine, and is where most of the end absorption of food takes place.

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Spinach

Spinach (Spinacia oleracea) is an edible flowering plant in the family Amaranthaceae native to central and western Asia.

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Spirulina (dietary supplement)

Spirulina represents a biomass of cyanobacteria (blue-green algae) that can be consumed by humans and other animals.

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United States Department of Agriculture

The United States Department of Agriculture (USDA), also known as the Agriculture Department, is the U.S. federal executive department responsible for developing and executing federal laws related to farming, forestry, and food.

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Zinc

Zinc is a chemical element with symbol Zn and atomic number 30.

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