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I-Change Model

Index I-Change Model

In psychology, the I-change model or the Integrated Model for explaining motivational and behavioral change derives from the Attitude – Social Influence – Self-Efficacy Model, integrates ideas of Ajzen's Theory of Planned Behavior, Bandura's Social Cognitive Theory, Prochaska's Transtheoretical Model,Prochaska J.O., Velicer W.F. The transtheoretical model of health behavior change. [1]

19 relations: Action (philosophy), Albert Bandura, Awareness, Behavior change (public health), Behavioural change theories, Change management, Exercise, Genetic predisposition, Goal setting, Health belief model, James O. Prochaska, Motivation, Psychology, Self-efficacy, Social cognitive theory, Social influence, Theory of planned behavior, Theory of reasoned action, Transtheoretical model.

Action (philosophy)

In philosophy, an action is something which is done by an agent.

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Albert Bandura

Albert Bandura (born December 4, 1925) is a psychologist who is the David Starr Jordan Professor Emeritus of Social Science in Psychology at Stanford University.

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Awareness

Awareness is the ability to directly know and perceive, to feel, or to be cognizant of events.

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Behavior change (public health)

Behavior change, in the context of public health, refers to efforts to change people's personal habits to prevent disease.

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Behavioural change theories

Behavioural change theories are attempts to explain why behaviours change.

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Change management

Change management (sometimes abbreviated as CM) is a collective term for all approaches to prepare and support individuals, teams, and organizations in making organizational change.

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Exercise

Exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness.

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Genetic predisposition

A genetic predisposition is a genetic characteristic which influences the possible phenotypic development of an individual organism within a species or population under the influence of environmental conditions.

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Goal setting

Goal setting involves the development of an action plan designed to motivate and guide a person or group toward a goal.

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Health belief model

The health belief model (HBM) is a psychological health behavior change model developed to explain and predict health-related behaviors, particularly in regard to the uptake of health services.

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James O. Prochaska

James O. Prochaska (born 1942) is a Professor of Psychology and Director of the Cancer Prevention Research Center at the University of Rhode Island He is the lead developer of the Transtheoretical Model of Behavior Change (TTM) beginning in 1983.

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Motivation

Motivation is the reason for people's actions, desires, and needs.

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Psychology

Psychology is the science of behavior and mind, including conscious and unconscious phenomena, as well as feeling and thought.

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Self-efficacy

Self-efficacy is an individual’s belief in his or her innate ability to achieve goals.

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Social cognitive theory

Social cognitive theory (SCT), used in psychology, education, and communication, holds that portions of an individual's knowledge acquisition can be directly related to observing others within the context of social interactions, experiences, and outside media influences.

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Social influence

Social influence occurs when a person's emotions, opinions, or behaviors are affected by others.

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Theory of planned behavior

In psychology, the theory of planned behavior (abbreviated TPB) is a theory that links one's beliefs and behavior.

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Theory of reasoned action

The theory of reasoned action (TRA) is one of the three classic models of persuasion.

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Transtheoretical model

The transtheoretical model of behavior change is an integrative theory of therapy that assesses an individual's readiness to act on a new healthier behavior, and provides strategies, or processes of change to guide the individual.

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References

[1] https://en.wikipedia.org/wiki/I-Change_Model

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